
Quick Microwave Poached Egg
Achieve a perfectly poached egg in minutes using just a microwave! This method is a fast and simple alternative to stovetop poaching, yielding a tender white and a runny yolk, ideal for topping toast, salads, or serving with avocado.
Ingredients
- 1Large Egg1 large egg
- 2Water1/2 cup (120ml) cold water
- 3SaltPinch of salt (optional)
- 4White Vinegar1/2 teaspoon white vinegar (optional, helps whites stay together)
Instructions
- 1
1. Prepare Bowl: Choose a small, microwave-safe bowl or ramekin (about 1-cup capacity). Pour 1/2 cup of cold water into the bowl. Add a pinch of salt and 1/2 teaspoon of white vinegar (if using). The vinegar helps the egg white set quickly and hold its shape.
- 2
2. Add Egg: Carefully crack the egg into the water in the bowl. Ensure the egg is fully submerged. If it isn't, add a tiny bit more water.
- 3
3. Microwave: Cover the bowl loosely with a microwave-safe lid or a small plate (do not seal tightly, as steam needs to escape). Place the bowl in the microwave and cook on high power for 45 seconds to 1 minute. Cooking times can vary greatly depending on microwave wattage and desired yolk doneness.
- 4
4. Check Doneness: After the initial cooking time, carefully remove the bowl from the microwave (it will be hot). Check the egg: the white should be set, and the yolk should still be runny but warm. If the white isn't fully set, or you prefer a firmer yolk, return it to the microwave and cook in 10-second intervals until desired doneness is reached. Watch carefully to avoid overcooking, which can make the egg rubbery or explode.
- 5
5. Drain and Serve: Use a slotted spoon to carefully lift the poached egg from the water, allowing any excess water to drain off. Gently place the microwave poached egg on toast, avocado, a salad, or any dish that calls for a runny yolk. Season with an additional pinch of salt and black pepper if desired. Serve immediately.
Helpful Links
How to Poach an Egg in the Microwave - Inspired Taste
A popular guide to making perfect microwave poached eggs with clear instructions.
Microwave Poached Egg Recipe - Allrecipes
A community-favorite recipe for a quick and easy microwave poached egg.
How to Poach an Egg in the Microwave - The Kitchn
The Kitchn's detailed tutorial on achieving a successful microwave poached egg.
Microwave Poached Eggs - Simply Recipes
Simply Recipes' straightforward method for making poached eggs in the microwave.
Love this recipe?
Discover 99 more delicious egg recipes in our complete collection.
Browse All Recipes